Thursday, June 28, 2007

4 month goal: update 5

well i am 24 days into my goal and as of today i've lost 8 1/2lbs! i cut my calories a little lower, down to around 1700 and it seems to have helped a lot in kickstarting the scale.

i've gotten 4 good workouts so far this week and plan to go again tomorrow morning for another one.

my husband has been really good about getting up with me! there has been much less complaining. the only day he convinced me not to go was yesterday, but we went after work and got a very good workout.

this weekend i am going to try to fit in at least 30 minutes of a walk, probably longer, with the dogs, and stay away from the gym.

my knees and ankles have been sore off and on, as well as my lower back, so i think some rest will be beneficial.

26 1/2 lbs to go before sept 6! i don't have any delusions that i'll actually make it. i think i may lose another 20 tops, but that puts me very close to my goal, and if i lose all 35 by the end of september, i will be very happy with myself.

No comments: