new tattoo, no gym

i got a new tattoo, which can be viewed here

this means no gym for a few days at least. i have my humane society walk tomorrow which will probably be leisurely and not strenuous, so not a real calorie burner.

i have lost 5lbs in the last 2 weeks, and 12lbs total since january. i took nearly a 2 month hiatus on working out and eating right, which is very bad, but i am back on track. i will hit the gym again as soon as i'm healed enough not to be in pain when i'm lifting!